Waimea Community Education
Classes
T'ai Chi & Chi Kung - November class
Blending the Eastern Healing Systems of Tai Chi and Chi Kung makes for a combined experience of deep internal peace and vibrant external energy. Bringing the body into balance so that all of the organs work efficiently, and the muscles, sinew, and bones are fed healthy Chi, is a major principle of Chi Kung systems. The subtle Heart/Mind is enhanced and integrated within the strengthened physical body. A Zen-blend of physical, emotional, spiritual well-being occurs.
Wear comfortable clothes and supportive shoes.
Category: Movement & Exercise
Price: $65
Materials Fee:
Dates:11/06/2008 - 12/18/2008
Day:Thursdays
Time: 11:30 AM - 12:30 PM
In-Class Time: 6 hours
Duration:6 weeks