Waimea Community Education
Classes » Movement & Exercise
Zumba - Friday evening classes
This class is a Beginning Zumba, Latin Aerobics fitness class. It includes Salsa, Merengue, Cumbia, Cha Cha, Flamenco, Samba, Reggaeton, some Arabi-Belly dance and Latin Pop rhythms. If you are new to Zumba, join my class and I will show you the basic steps of Zumba, follow my lead and move freely to the music rhythm because every Zumba class is a party!!!
Fee is $5 per hour class. You may purchase a punch-card of 10 classes for $45 from our office (get 1 class free and come to any WCE Zumba classes on Mondays, Wednesdays or Fridays)
Please just show up to class with your $5- no need to register online.
Category: Movement & Exercise
Price: $5 per class - please bring cash to each class session
Materials Fee:
Dates:09/03/2010 - 09/24/2010
Day:Fridays
Time: 05:30 PM - 06:30 PM
In-Class Time: 1 hours
Duration:ongoing through December
Instructor and related courses:
Zumba! Mon, Wed, & Fri Classes
This class is a Beginning Zumba, Latin Aerobics fitness class. It includes Salsa, Merengue, Cumbia, Cha Cha, Flamenco, Samba, Reggaeton, some Arabi-Belly dance and Latin Pop rhythms. If you are new to Zumba, join my class and I will show you the basic steps of Zumba, follow my lead and move freely to the music rhythm because every Zumba class is a party!!!
Fee is $5 per hour class. You may purchase a punch-card of 10 classes for $45 from our office (get 1 class free and come to any WCE Zumba classes on Mondays, Wednesdays or Fridays)
Please just show up to class with your $5- no need to register online.
Category: Movement & Exercise
Price: $5 per class or just show up!
Materials Fee:
Dates:09/03/2010 - 09/29/2010
Day:Mon's, Wed's, Fri's
Time: 08:15 AM - 09:15 AM
In-Class Time: 1 hour
Duration:ongoing June through December
Instructor and related courses:
T'ai Chi & Chi Kung - September Class
Blending the Eastern Healing Systems of Tai Chi and Chi Kung makes for a combined experience of deep internal peace and vibrant external energy. Bringing the body into balance so that all of the organs work efficiently, and the muscles, sinew, and bones are fed healthy Chi, is a major principle of Chi Kung systems. The subtle Heart/Mind is enhanced and integrated within the strengthened physical body. A Zen-blend of physical, emotional, spiritual well-being occurs.
Wear comfortable clothes and supportive shoes.
Category: Movement & Exercise
Price: $45
Materials Fee:
Dates:09/09/2010 - 09/30/2010
Day:Thursdays
Time: 11:15 AM - 12:15 PM
In-Class Time: 4 hours
Duration:4 weeks
Instructor and related courses:
T'ai Chi & Chi Kung - October class
Blending the Eastern Healing Systems of Tai Chi and Chi Kung makes for a combined experience of deep internal peace and vibrant external energy. Bringing the body into balance so that all of the organs work efficiently, and the muscles, sinew, and bones are fed healthy Chi, is a major principle of Chi Kung systems. The subtle Heart/Mind is enhanced and integrated within the strengthened physical body. A Zen-blend of physical, emotional, spiritual well-being occurs.
Wear comfortable clothes and supportive shoes.
Category: Movement & Exercise
Price: $45
Materials Fee:
Dates:10/14/2010 - 11/04/2010
Day:Thursdays
Time: 11:15 AM - 12:15 PM
In-Class Time: 4 hours
Duration:4 weeks